Physiotherapy London, Ontario.

Your first visit focuses on understanding how your condition affects daily life. Your physiotherapist will assess movement, strength, and functional limitations, then explain findings clearly. You’ll leave with a plan that includes hands-on treatment, education, and practical strategies you can apply immediately.

In Ontario, you can book physiotherapy directly without a physician’s referral. However, some extended health insurance providers may still require one for reimbursement. It’s best to check your individual policy before your appointment so there are no surprises when submitting claims.

The number of physical therapy sessions varies depending on your condition, goals, and how your body responds to treatment. Acute issues may resolve in a few visits, while complex or chronic conditions often require a longer plan focused on gradual improvement, independence, and long-term prevention strategies.

Return-to-work or sport timelines depend on injury severity, job or sport demands, and recovery progress. Physiotherapy helps prepare your body gradually through functional training, load management, and movement retraining, reducing reinjury risk rather than rushing you back before you’re ready.

Yes. Long-standing pain often involves more than just tissue injury. Physiotherapy treats movement habits, nervous system sensitivity, strength deficits, and lifestyle factors that contribute to persistent pain, helping improve function, confidence, and quality of life—even when symptoms have been present for years.

If you’re uncertain, physiotherapy is often a safe first step. An initial assessment can help determine whether physiotherapy is appropriate or if another healthcare professional would better suit your needs. Clear guidance early on can save time, frustration, and unnecessary treatments.