Personalized, One-on-One Care
Experienced, Collaborative Team
Focused on Real Results
Regain Stability and Confidence in Your Everyday Movements
This is your sub-headline
Feeling dizzy, unsteady, or off balance can make even simple tasks feel challenging. Walking through a crowded room, turning your head quickly, or standing up too fast may trigger sensations that leave you feeling uncertain about your movements.
These symptoms can affect daily life in subtle but frustrating ways, limiting your activity level, reducing confidence, and increasing the risk of falls.
At Tandem Physiotherapy & Wellness, vestibular rehabilitation focuses on helping individuals regain stability and control. Through targeted exercises and personalized treatment plans, our goal is to reduce dizziness, improve balance, and restore confidence in your ability to move safely.\
If you are searching for Vestibular Rehabilitation in London, Ontario, our clinic offers supportive care designed to help you feel steady and comfortable again.
Whether your symptoms are caused by vertigo, injury, or other conditions affecting the vestibular system, vestibular therapy can help your body adapt and recover.
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What Is Vestibular Rehabilitation and How Can It Help?
The vestibular system is responsible for helping your body maintain balance and spatial awareness. Located within the inner ear, it communicates with the brain to coordinate eye movements, posture, and stability.
When this system becomes disrupted, it can lead to symptoms such as:
- DizzinessVertigo (a spinning sensation)
- Loss of balance
- Difficulty focusing vision during movement
- Nausea related to motion
- Sensitivity to quick head movements
- Unsteadiness while walking
Vestibular rehabilitation is a form of physiotherapy designed to retrain the brain and body to respond properly to movement and balance signals.
At Tandem Physiotherapy & Wellness, treatment may involve:
- Balance training exercises
- Eye and head coordination exercises
- Gradual exposure to movement triggers
- Postural stability training
- Walking and mobility exercises
These exercises help the brain adapt to changes in the vestibular system, allowing you to move more comfortably and confidently.
For individuals searching for Vestibular Rehabilitation London, Ontario, therapy often leads to meaningful improvements in stability and daily function.
How Does Our Vestibular Therapy Approach Work?
Every person experiences dizziness and balance issues differently. At Tandem Physiotherapy & Wellness, vestibular rehabilitation begins with understanding your symptoms and how they affect your daily activities.
Comprehensive Assessment
Your first appointment includes a detailed evaluation of your symptoms, health history, and movement patterns. We assess balance, eye coordination, head movement tolerance, and walking stability. We use videonystagmography , a specialised equipment that captures eye movements in the absence of light when the head moves. The test uses infrared goggles to record eye movements, evaluating the vestibular (inner ear) system and brain function to determine the cause of vertigo, dizziness, or balance disorders This assessment helps identify how your vestibular system is functioning and what factors may be contributing to dizziness or instability.
Individualized Treatment Plan
Based on the results of your assessment, we develop a treatment program designed specifically for your needs. Exercises are carefully selected to challenge the vestibular system in a controlled and progressive way. As your body adapts, the exercises evolve to encourage further improvement.
Gradual Progression of Exercises
Vestibular therapy often begins with gentle movements and simple balance exercises. Over time, these exercises gradually become more dynamic as your stability improves. This progression helps the brain adapt and reduce symptoms triggered by movemOngoing Monitoring and Support
Recovery timelines vary depending on the underlying cause of dizziness. We monitor your progress closely and adjust your treatment plan as needed to support steady improvement. Our goal is to help you feel comfortable moving through your daily routine again.
Why Choose Us?
Post-Graduate Vestibular Certification
Personalized Treatment Plans
Supportive Care Environment
Focus on Real-Life Movement
Comprehensive Rehabilitation Approach
What Conditions Can Vestibular Rehabilitation Help Treat?
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Vestibular therapy can address a wide range of conditions related to dizziness and balance dysfunction.
At Tandem Physiotherapy & Wellness, vestibular rehabilitation may help individuals experiencing:
- Benign paroxysmal positional vertigo (BPPV)
- Persistent dizziness
- Balance instabilityMotion sensitivity
- Vestibular dysfunction after concussion
- Inner ear balance disorders
- Unsteadiness while walking
- Age-related balance decline
- Dizziness following injury or illness
- Balance changes related to neurological conditions
These conditions can affect individuals of all ages and activity levels.
By retraining the brain and body to process balance signals more effectively, vestibular therapy helps restore stability and reduce dizziness symptoms.
What Are the Benefits of Vestibular Rehabilitation?
Reduced Dizziness and Vertigo
Improved Balance
Lower Risk of Falls
Return to Daily Activities
Better Coordination Between Eyes and Head
Increased Confidence in Movement
Find Your Balance Again with Vestibular Rehabilitation
This is your sub-headline
Living with dizziness or balance problems can make the world feel unpredictable. Activities that once felt effortless may suddenly require extra caution.
Vestibular rehabilitation offers a structured path toward stability and confidence.
At Tandem Physiotherapy & Wellness, our personalized vestibular therapy programs help retrain your balance system so you can move through your environment with greater ease.
If you’ve been searching for Vestibular Rehabilitation London, Ontario, our clinic is here to guide you through the recovery process with supportive care and individualized treatment.
Book your appointment today and take the first step toward feeling steady, balanced, and confident again.
London, Ontario's Finest: Meet Our Pelvic Floor Physiotherapists
Jerry Ikkattumannil
Jerry is a Registered Physiotherapist passionate about providing comprehensive care to patients. She earned her Bachelor of Physiotherapy degree from Rajiv Gandhi University in India in 2008, setting the foundation for her career in physiotherapy. Recognizing the importance of specialization, Jerry pursued postgraduate studies in Cardiovascular Rehabilitation at the University of Chester in the United Kingdom in 2013. As part of continuing education Jerry is trained to provide physiotherapy services to patients with Pelvic health problems, Concussion symptoms and Vestibular therapy. With a diverse skill set, Jerry brings expertise in treating Musculoskeletal (MSK), Neurological (Neuro), and Cardiorespiratory patients. Her commitment to professional development led her to undertake the Ontario Internationally Educated Physical Therapy Bridging Program at the University of Toronto in 2017. Jerry’s experience extends across various patient population. Her approach emphasizes a patient-centered care model, tailoring treatments to meet the unique needs of each individual. Beyond her professional pursuits, Jerry cherishes moments spent travelling with her family.
Prabhavathy Sambandam
Prabhavathy graduated her Masters in Physiotherapy (Sports) in 2013. She completed her License in Canada and a Registered Physiotherapist in Ontario. She is experienced in assessing and treating various conditions of Neurological and Musculoskeletal origin. Her knowledge in Sports injuries and Concussion/vestibular Rehabilitation was enhanced by completing various certifications in current treatments related to Concussion and Vestibular Rehab. She is one of the few Physiotherapist in London ON to use of Frenzel Goggles for an accurate and objective assessment and treatment for Central/Peripheral Vestibular dysfunctions. She is also providing Pelvic Health for various conditions like postpartum, prolapse, pain and pelvic injuries. She enjoys educating the community about various systems and our evolutionary protective mechanisms.
Insurance Partners
Direct billing for most major insurance providers, so you only pay what isn’t covered. We work with a wide range of private insurers, group plans, unions, and workplace benefit programs to make your care as seamless as possible.
- Canada Life
- Sun Life
- Desjardins Insurance
- Manulife
- Empire Life
- Equitable Life
- Industrial Alliance
- Beneva
- Green Shield
- Medavie Blue Cross
- Canadian Association of Blue Cross Plans
- ClaimSecure
- GroupHEALTH
- GroupSource
- Belairdirect
- CINUP
- BPA
- The Claim Exchange
- Express Scripts Canada
- Johnston Group
- Cowan
- Coughlin & Associates Ltd.
- Johnson Inc.
- First Canadian Insurance Corporation
- Chambers of Commerce Group Insurance Plan
- LiUNA Local 183
- Ontario UFCW
- WSIB
- MVA Claims
- And More!
Areas We Serve
- London
- White Oaks
- Westminster
- Pond Mills
- Glen Cairn
- Lockwood Park
- Downtown London
- Cleardale
- Highland
- Southcrest
- Wilton Grove
- And More!
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Vestibular Rehabilitation London, Ontario FAQs
Recovery timelines vary depending on the cause and severity of symptoms. Some individuals notice improvement within a few sessions, while others may need several weeks of consistent therapy. Progress depends on how the vestibular system responds to exercises and how regularly the recommended home program is performed.
Certain exercises may temporarily trigger mild dizziness during therapy sessions. This is often part of the rehabilitation process because the exercises help your brain adapt to movement signals. Symptoms typically improve as treatment progresses and the vestibular system gradually becomes more tolerant to motion.
Vestibular rehabilitation is often recommended for older adults experiencing balance concerns or age-related dizziness. Exercises are carefully adapted to each individual’s mobility level. The focus is on improving stability, coordination, and confidence during movement while minimizing the risk of falls during everyday activities.
Most vestibular therapy programs include a home exercise plan. Practicing exercises between sessions helps reinforce the progress made during appointments and encourages faster adaptation of the vestibular system. Your physiotherapist will provide clear guidance on how often to perform the exercises safely.
It may be helpful to seek vestibular rehabilitation if dizziness, vertigo, or balance problems persist for several days, interfere with daily activities, or occur frequently. Early assessment can help identify the cause of symptoms and provide guidance on appropriate treatment strategies for improving stability.
Tandem Physiotherapy & Wellness London ON
595 Bradley Avenue, 203London, ON
N6E 3Z8 View Staff & Treatments
