Personalized, One-on-One Care
Experienced, Collaborative Team
Focused on Real Results
Gentle Support for Your Pelvic Health and Everyday Comfort
Pelvic health is an essential part of overall well-being, yet many women hesitate to talk about it. Discomfort, bladder concerns, pelvic pain, and postpartum changes can affect daily life in ways that feel frustrating or isolating. These experiences are more common than many realize, and they are treatable.
At Tandem Physiotherapy & Wellness, our pelvic floor physiotherapists provide a safe and supportive space to address concerns related to the pelvic region. Our approach focuses on improving muscle function, easing discomfort, and helping you regain confidence in how your body feels and moves.
If you’re searching for Pelvic Floor Physiotherapy in London, Ontario, our clinic offers thoughtful care tailored to your individual needs. Whether you’re navigating postpartum recovery, managing pelvic pain, or experiencing bladder changes, pelvic health physiotherapy can help restore comfort and improve quality of life.
Your body deserves care that is both respectful and effective.
What Our Clients Say
What Is Pelvic Floor Physiotherapy and How Can It Help?
The pelvic floor is a group of muscles located at the base of the pelvis. These muscles support the bladder, bowel, and reproductive organs while also playing a role in posture, stability, and core strength.
When the pelvic floor muscles become weak, overly tight, or uncoordinated, a variety of symptoms can develop.
Pelvic floor physiotherapy focuses on restoring proper function in these muscles through guided treatment and education.
At Tandem Physiotherapy & Wellness, pelvic health therapy may help address:
- Bladder leakage
- Pelvic pain or pressure
- Discomfort during movement or exercise
- Postpartum recovery challenges
- Core instability
- Pain during or after pregnancy
- Bowel dysfunction
- Muscle tightness in the pelvic region
For both men and women, pelvic health physiotherapy offers a path toward improved function and greater comfort.
When people search for Pelvic Floor Physiotherapy London, Ontario, they are often seeking answers to concerns they may have lived with for months or even years. Addressing these issues early can make a meaningful difference in daily life.
How Does Our Pelvic Floor Physiotherapy Approach Work?
Pelvic health therapy requires thoughtful assessment and a gentle approach. At Tandem Physiotherapy & Wellness, your comfort is always a priority.
Initial Consultation and Assessment
Your first appointment begins with a detailed conversation about your symptoms, health history, pregnancy or postpartum experience (if applicable), and lifestyle habits that may affect pelvic health.
We discuss your goals and answer any questions you may have before beginning treatment.
An assessment may include evaluating posture, breathing patterns, core strength, and pelvic muscle coordination. Internal assessment is optional and only performed with your consent.
Personalized Treatment Plan
Based on your assessment, a treatment plan is created specifically for your body and your goals. This plan may include:
- Pelvic floor muscle training
- Relaxation techniques for tight muscles
- Breathing and core coordination exercises
- Manual therapy to reduce discomfort
- Postural education
- Lifestyle and movement guidance
Treatment is always adjusted according to your progress and comfort level.
Education and Body Awareness
Understanding how your pelvic floor functions is an important part of recovery. Many individuals are surprised to learn how breathing, posture, and everyday movement patterns influence pelvic health.
Our goal is to provide the tools and knowledge you need to support long-term improvement.
Why Choose US?
Additional Pelvic Health Certification
Respectful, Patient-Focused Care
Individualized Treatment Plans
Support Through Pregnancy and Postpartum Recovery
Collaborative Wellness Environment
What Conditions Can Pelvic Floor Physiotherapy Address?
Pelvic floor physiotherapy in London, Ontario can help individuals experiencing a wide range of pelvic health concerns.
Common conditions treated include:
- Urinary incontinence
- Stress incontinence during exercise
- Pelvic organ prolapse
- Pelvic pain
- Pain during pregnancy
- Postpartum pelvic floor weakness
- Core instability after childbirth
- Pain during physical activity
- Tight pelvic floor muscles
- Bowel control concerns
Pelvic floor dysfunction can affect individuals of all ages and activity levels. Many symptoms develop gradually, often becoming noticeable only when they begin to interfere with daily activities.
Addressing these issues with physiotherapy can lead to meaningful improvements in comfort, strength, and confidence.
What Are the Benefits of Pelvic Floor Physiotherapy?
Improved Bladder Control
Reduced Pelvic Pain
Better Core Stability
Postpartum Recovery Support
Greater Confidence in Daily Activities
Improved Body Awareness
Begin Your Pelvic Health Journey with Confidence
This is your sub-headline
Pelvic health concerns are common, but they are often left untreated because people feel unsure where to start.
At Tandem Physiotherapy & Wellness, pelvic floor physiotherapy offers a respectful and supportive path forward. Through personalized care, thoughtful assessment, and guided treatment, we help restore comfort and function in the pelvic region.
Whether you are navigating postpartum recovery, managing pelvic pain, or addressing bladder concerns, help is available.
If you’ve been searching for Pelvic Floor Physiotherapy in London, Ontario, our clinic is here to support you every step of the way.
Book your appointment today and take the first step toward improved pelvic health and everyday comfort.
London, Ontario's Finest: Meet Our Pelvic Floor Physiotherapists
Krishna Brahmbhatt
Committed to helping you recover, move better, and live pain-free. Krishna is a compassionate and dedicated Resident Physiotherapist who is passionate about helping people restore movement, build strength, and return to the activities they love. She completed her Bachelor’s degree in Physiotherapy from V.S. Hospital (Government Hospital), India, and brings over three years of clinical experience working with patients of all ages. Her professional interests include musculoskeletal rehabilitation, sports injuries, neurological conditions, and pain management. Krishna believes in a hands-on and personalized approach to care—empowering her patients through education, movement, and tailored exercise programs to achieve lasting results and an active, healthy lifestyle.
Jerry Ikkattumannil
Jerry is a Registered Physiotherapist passionate about providing comprehensive care to patients. She earned her Bachelor of Physiotherapy degree from Rajiv Gandhi University in India in 2008, setting the foundation for her career in physiotherapy. Recognizing the importance of specialization, Jerry pursued postgraduate studies in Cardiovascular Rehabilitation at the University of Chester in the United Kingdom in 2013. As part of continuing education Jerry is trained to provide physiotherapy services to patients with Pelvic health problems, Concussion symptoms and Vestibular therapy. With a diverse skill set, Jerry brings expertise in treating Musculoskeletal (MSK), Neurological (Neuro), and Cardiorespiratory patients. Her commitment to professional development led her to undertake the Ontario Internationally Educated Physical Therapy Bridging Program at the University of Toronto in 2017. Jerry’s experience extends across various patient population. Her approach emphasizes a patient-centered care model, tailoring treatments to meet the unique needs of each individual. Beyond her professional pursuits, Jerry cherishes moments spent travelling with her family.
Prabhavathy Sambandam
Prabhavathy graduated her Masters in Physiotherapy (Sports) in 2013. She completed her License in Canada and a Registered Physiotherapist in Ontario. She is experienced in assessing and treating various conditions of Neurological and Musculoskeletal origin. Her knowledge in Sports injuries and Concussion/vestibular Rehabilitation was enhanced by completing various certifications in current treatments related to Concussion and Vestibular Rehab. She is one of the few Physiotherapist in London ON to use of Frenzel Goggles for an accurate and objective assessment and treatment for Central/Peripheral Vestibular dysfunctions. She is also providing Pelvic Health for various conditions like postpartum, prolapse, pain and pelvic injuries. She enjoys educating the community about various systems and our evolutionary protective mechanisms.
Insurance Partners
Direct billing for most major insurance providers, so you only pay what isn’t covered. We work with a wide range of private insurers, group plans, unions, and workplace benefit programs to make your care as seamless as possible.
- Canada Life
- Sun Life
- Desjardins Insurance
- Manulife
- Empire Life
- Equitable Life
- Industrial Alliance
- Beneva
- Green Shield
- Medavie Blue Cross
- Canadian Association of Blue Cross Plans
- ClaimSecure
- GroupHEALTH
- GroupSource
- Belairdirect
- CINUP
- BPA
- The Claim Exchange
- Express Scripts Canada
- Johnston Group
- Cowan
- Coughlin & Associates Ltd.
- Johnson Inc.
- First Canadian Insurance Corporation
- Chambers of Commerce Group Insurance Plan
- LiUNA Local 183
- Ontario UFCW
- WSIB
- MVA Claims
- And More!
Areas We Serve
- London
- White Oaks
- Westminster
- Pond Mills
- Glen Cairn
- Lockwood Park
- Downtown London
- Cleardale
- Highland
- Southcrest
- Wilton Grove
- And More!
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Pelvic Floor Physiotherapy London, Ontario FAQs
No. Pelvic floor physio can benefit people of all genders. Men may seek treatment for pelvic pain, post-surgical recovery, or bladder control concerns. The pelvic floor muscles play an important role in stability and organ support for everyone, making pelvic health therapy relevant for a wide range of individuals.
The number of sessions varies depending on your symptoms, goals, and how your body responds to treatment. Some individuals notice improvements within a few visits, while others benefit from a longer treatment plan. Your physiotherapist will regularly reassess progress and adjust your care plan accordingly.
In most cases, you do not need a referral from a physician to begin pelvic floor physiotherapy. You can book directly with the clinic. However, some insurance providers may request a referral for reimbursement, so it is helpful to check your coverage details beforehand.
Pelvic floor physiotherapy is commonly used during pregnancy to help support the body as it changes. Treatment focuses on improving muscle coordination, managing discomfort, and preparing the pelvic floor for childbirth. Exercises and techniques are always adapted to suit each stage of pregnancy.
Pelvic floor function plays a role in core stability and overall movement efficiency. Athletes may benefit from improved coordination between the pelvic floor, abdominal muscles, and breathing patterns. This coordination can support better control during lifting, running, and other physically demanding activities.
Tandem Physiotherapy & Wellness London ON
595 Bradley Avenue, 203London, ON
N6E 3Z8 View Staff & Treatments
