Personalized, One-on-One Care
Experienced, Collaborative Team
Focused on Real Results
Tired of Legs That Ache, Swell, or Feel Heavy by Day's End?
You are not alone. Many people in London, Ontario, spend their days standing on a hospital floor, working on a retail or construction site, sitting at a desk, or commuting long distances, and by evening, their legs tell the story. That heavy, tight, swollen feeling is not something you simply have to live with.
Compression stockings, when properly fitted to your body and matched to your daily routine, may help reduce swelling, ease that familiar leg heaviness, and support your circulation in a meaningful way throughout the day.
At Tandem Physiotherapy & Wellness in London, we go beyond handing you a product. We listen first. We learn what your day actually looks like, your work schedule, your travel plans, any medical guidance you have already received, and then we build a personalized plan around you.
Whether your legs have been bothering you for weeks or years, this is where a thoughtful, measured compression stocking fitting begins.
What Our Clients Say
What Are Compression Stockings and How Do They Work?
Compression stockings are graduated elastic garments worn on the legs that apply controlled, gentle pressure, firmest at the ankle and gradually decreasing as they move up the limb. This graduated design can support blood flow back toward the heart and may help reduce the fluid pooling that causes swelling and that familiar heavy-leg feeling.
Unlike the support socks you might pick up at a pharmacy, medical-grade compression is measured in millimetres of mercury (mmHg) and comes in a range of levels. Getting the compression level right matters; too little may feel less effective, while too much or a poor fit can cause discomfort, rolling, or skin irritation.
Garment style also plays a role in your results. Knee-high stockings are common for lower-leg and ankle swelling. Thigh-high styles or pantyhose may be considered when symptoms extend further up the leg. Open- or closed-toe options, fabric thickness, and material all factor into a comfortable, functional fit you can wear for hours.
Compression stockings may help people experiencing:
- Aching or heavy legs after standing or sitting for long periods
- Ankle or foot swelling (edema) that worsens through the day
- Visible varicose or spider veins with associated discomfort
- Post-surgical swelling management (as directed by your physician or surgeon)
- Leg cramps or restlessness after extended sitting or standing
- Lymphatic swelling as part of a broader management plan
- Leg heaviness or swelling during pregnancy or postpartum recovery
- Circulation support during long travel, flights, or commutes
How Our Compression Stocking Fitting Process Works
Many people come to us after trying compression socks that rolled down, pinched, or simply did not seem to do anything. The reason is almost always fit, or an incomplete plan. Our approach is built around understanding you first, then measuring, selecting, and educating so that your compression stockings can work well for your life.
Step 1: Your Assessment
We begin by listening. We want to know what you are noticing, where the swelling builds, what your workday looks like, any travel or surgery coming up, and whether your physician has already provided guidance or a prescription. We also review relevant health history, because for some people, physician clearance is an important step before compression therapy is appropriate.
Step 2: Measurements, Selection & Education
We take precise measurements, typically ankle circumference, calf circumference, leg length, and sometimes thigh, and use those to guide your garment selection. A typical appointment lasts about 30-45 minutes and includes discussion of:
- Compression level (mmHg) matched to your symptoms and any medical recommendations
- Garment style: knee-high, thigh-high, or pantyhose
- Toe style and fabric options for comfort and daily wearability
- How to put them on and take them off (including donning aids if helpful)
- When and how long to wear them across workdays, travel, and rest days
- Skin checks, care instructions, and what sensations to watch for
Step 3: Follow-Up & Plan Refinement
Most people benefit from a short follow-up once they have worn the stockings in real life for a few days. We check for fit concerns, slipping, pinching, pressure bands, and refine the plan as needed. If your swelling pattern or activity changes over time, we can re-measure and adjust your compression plan.
Why Choose US?
Personalized Plans, Not Just Products
Precise, Measurement-Based Fitting
Practical Education from the Start
Collaborative & Physician-Aligned
Direct Billing Available
Who May Benefit from Compression Stockings?
Compression stockings in London, Ontario may support a wide range of people, from those managing ongoing venous concerns to those simply looking for more comfort through a long working day.
You do not need a formal diagnosis to explore whether compression is right for you. If your legs feel tired, heavy, or swollen by the end of the day, that alone is a reason to have a conversation.
- Aching, heavy, or fatigued legs after standing or walking
- Ankle or foot swelling that builds through the day
- Varicose or spider veins with associated discomfort
- Post-surgical swelling management (as advised by your care team)
- Leg heaviness or swelling during pregnancy or postpartum
- Long-haul travel or flight-related circulation concerns
- Lymphatic swelling or lymphedema as part of a broader plan
- Leg cramps or restlessness after prolonged sitting or standing
- Skin sensitivity or irritation from poorly fitted off-the-shelf compression
- Long shifts in healthcare, hospitality, retail, or trades
If you have significant swelling, a history of blood clots, or known vascular concerns, physician clearance may be an important first step. We will let you know if that applies to you.
Compression is not one-size-fits-all, and the right fit, level, and garment style can make a meaningful difference in comfort and day-to-day experience. A short fitting appointment can help you understand which options may be most appropriate for your situation.
How Can the Right Compression Stockings Help Your Legs?
Reduced Day-to-Day Swelling
Lighter, Less Fatigued Legs
Improved Circulation Support
Greater Comfort During Travel
Confidence in Your Garments
A Clear, Personalized Plan
Ready to Feel the Difference? Book Your Fitting Today!
If your legs are telling you something, through swelling, heaviness, aching after work, or discomfort during travel, it may be time to get a proper assessment and a plan that fits your life.
At Tandem Physiotherapy & Wellness in London, Ontario, we take a personalized approach to every compression stocking fitting. We listen, we measure carefully, and we build a plan around your body, your schedule, and your goals.
We offer direct billing for many major insurance plans and can provide documentation to support your coverage claims. If you have a physician's prescription, bring it along; we will work with it to guide your garment selection and meet any insurance requirements.
Book your appointment today and take a first step toward legs that feel lighter, more supported, and more comfortable through every part of your day.
London, Ontario's Finest: Meet Our Physiotherapists
Krishna Brahmbhatt
Committed to helping you recover, move better, and live pain-free. Krishna is a compassionate and dedicated Physiotherapist who is passionate about helping people restore movement, build strength, and return to the activities they love. She completed her Bachelor’s degree in Physiotherapy from V.S. Hospital (Government Hospital), India, and brings over three years of clinical experience working with patients of all ages. Krishna is also a pelvic health physiotherapist who provides care for both men and women experiencing a wide range of pelvic health concerns. These include pelvic pain, incontinence, pre- and post-surgical recovery, pregnancy and postpartum care, Erectile Dysfunction, Incontinence (Urge, stress,Mixed) and core dysfunction. Her professional interests include Pelvic Floor and Core rehabilitation, musculoskeletal rehabilitation, sports injuries, neurological conditions, and pain management. Krishna believes in a hands-on and personalized approach to care—empowering her patients through education, movement, and tailored exercise programs to achieve lasting results and an active, healthy lifestyle. She take a respectful, compassionate approach to treatment, creating a comfortable space where patients feel at ease discussing sensitive concerns.
Jerry Ikkattumannil
Jerry is a Registered Physiotherapist passionate about providing comprehensive care to patients. She earned her Bachelor of Physiotherapy degree from Rajiv Gandhi University in India in 2008, setting the foundation for her career in physiotherapy. Recognizing the importance of specialization, Jerry pursued postgraduate studies in Cardiovascular Rehabilitation at the University of Chester in the United Kingdom in 2013. As part of continuing education Jerry is trained to provide physiotherapy services to patients with Pelvic health problems, Concussion symptoms and Vestibular therapy. With a diverse skill set, Jerry brings expertise in treating Musculoskeletal (MSK), Neurological (Neuro), and Cardiorespiratory patients. Her commitment to professional development led her to undertake the Ontario Internationally Educated Physical Therapy Bridging Program at the University of Toronto in 2017. Jerry’s experience extends across various patient population. Her approach emphasizes a patient-centered care model, tailoring treatments to meet the unique needs of each individual. Beyond her professional pursuits, Jerry cherishes moments spent travelling with her family.
Insurance Partners
Direct billing for most major insurance providers, so you only pay what isn’t covered. We work with a wide range of private insurers, group plans, unions, and workplace benefit programs to make your care as seamless as possible.
- Canada Life
- Sun Life
- Desjardins Insurance
- Manulife
- Empire Life
- Equitable Life
- Industrial Alliance
- Beneva
- Green Shield
- Medavie Blue Cross
- Canadian Association of Blue Cross Plans
- ClaimSecure
- GroupHEALTH
- GroupSource
- Belairdirect
- CINUP
- BPA
- The Claim Exchange
- Express Scripts Canada
- Johnston Group
- Cowan
- Coughlin & Associates Ltd.
- Johnson Inc.
- First Canadian Insurance Corporation
- Chambers of Commerce Group Insurance Plan
- LiUNA Local 183
- Ontario UFCW
- WSIB
- MVA Claims
- And More!
Areas We Serve
- London
- White Oaks
- Westminster
- Pond Mills
- Glen Cairn
- Lockwood Park
- Downtown London
- Cleardale
- Highland
- Southcrest
- Wilton Grove
- And More!
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Compression Stockings London, Ontario FAQs
Compression stockings are snug, graduated garments that apply the most pressure at the ankle and gradually less as they move up the leg. This design can support blood flow back toward the heart and may help reduce fluid pooling that causes swelling and leg heaviness. Fit, compression level, and garment style all influence how well they may work for you.
Not always. It depends on the compression level and your insurance plan. Higher compression levels, often above 20 mmHg, commonly require a physician prescription for insurance coverage. If you already have one, bring it to your fitting. If you are unsure, we can explain what information to request from your doctor.
The right compression level depends on your symptoms, daily activity, and any medical guidance you have received. Lower levels may be used for tired legs and travel, while higher levels are often reserved for specific medical conditions. If you have significant swelling or vascular concerns, physician direction is important. We will walk you through the available options at your fitting.
During your appointment, we review your symptoms, daily routines, and any medical instructions or prescriptions. We then take precise measurements- ankle, calf, and leg length at minimum- and help you select the right garment style, size, and compression range. We also teach you how to put them on, how long to wear them, and how to care for them.
Coverage varies by insurer and plan. Many plans consider higher compression levels eligible with a physician's prescription and specific documentation. We offer direct billing where available and can provide itemized receipts to support your claim. Contact your insurer ahead of your appointment to confirm coverage and any paperwork they require.
