Psychotherapy

Supporting your mental and emotional well-being — because healing goes beyond the physical.

At Tandem Physiotherapy, we understand that pain, stress, and life challenges affect both the body and the mind. Our registered psychotherapists provide a safe, confidential, and compassionate space to help you explore your thoughts, emotions, and behaviours — and build healthier ways to cope and grow.

Whether you’re struggling with anxiety, depression, trauma, burnout, relationship issues, or life transitions, our therapists use evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and Trauma-Informed Care to guide your healing journey.

Our psychotherapy services are integrated with our physiotherapy, massage therapy, and chiropractic care, ensuring a truly holistic approach to your overall wellness.